Snoring Treatment Near You
Sleep is crucial. Everyone needs approximately 7-8 hours of rest a night so the mind and body can function during the day. Most people do their best to ensure they acquire the sleep they need, like going to bed early and listening to calming music, but sometimes, this isn’t enough. Sleep deprivation is more common than one may think, and this issue can arise due to multiple factors – one example is snoring. Snoring from time to time is perfectly normal, but if you or a loved one snore regularly, this may indicate other issues are at play. Dental professionals, like our very own Dr. Vikas Raj, can help address snoring. Contact Access Dental Centre today, and we’ll book you in for a consultation right away.
What is Snoring?
Snoring is a response to an obstructed airway, meaning that oxygen can’t flow smoothly through the nose and throat. Again, while it’s fine if you snore occasionally, if it persists, it may be time to visit a health practitioner like our dentist near you. Dr. Raj can identify the source of the problem and design an effective treatment plan.
Several reasons that snoring can arise, including the following:
- Oral Anatomy –A low, thick palate (roof of the mouth) can narrow your airway. Those who are overweight may have extra tissue in the back of their throats, which can cause the airways to narrow.
- Alcohol –Snoring can be a side effect of consuming excess alcohol before going to bed. Alcohol relaxes the throat muscles and decreases your innate defences against airway obstruction.
- Nasal Issues –Nasal congestion or a deviated septum can contribute to snoring.
- Sleeping Position –Snoring, particularly loud snoring, occurs most frequently when a person sleeps on their back since gravity’s effect on the throat narrows the airway.
If you have questions or concerns, please let our dentist in Kelowna or another team member know. We’re happy to assist you with anything you need.
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Snoring Treatments
There are various treatments you can explore to address snoring, such as snore guards and oral surgery. Snore guards help reposition your jaw or tongue, so your airway is clear so air to pass through easily. At our clinic, we can get you set up with a tailor-made guard. These are made from high-quality materials and can last for several months. Patients who suffer from more extensive obstruction or pauses in their breathing while sleeping may require surgery.
Lifestyle changes like losing weight, cutting back on alcohol, and exercising regularly can also help you achieve a better night’s sleep.
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Need Quality Treatment? Contact Us
Our team at Access Dental will work closely with you to restore your oral and overall health. If you’re eager to gather more information about snoring treatment in Kelowna near you, don’t wait to contact us via phone or email today. We can help you pick an appointment time that suits your personal and professional schedule.
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FAQ's
What is the difference between snoring and sleep apnea?
Snoring is the noise that occurs when the air moves through the soft tissues of your throat while you’re sleeping. Sleep apnea is more severe because your breathing stops and begins many times throughout the night. Individuals with sleep apnea get very tired during the day. Your dentist or doctor can diagnose which one you have.
Can alcohol make snoring worse?
Yes, drinking alcohol can make snoring worse because it will relax your throat muscles even more. This increases the tendency for your airway to be partially blocked during sleep, and therefore, you snore louder. Do not drink alcohol before going to bed if you are a heavy snorer. You will then sleep well at night.
How do I know if I have sleep apnea?
Some of the symptoms of sleep apnea include heavy snoring, choking sounds during sleep, and waking up feeling highly fatigued in the morning. You may even wake up with a headache or a dry mouth. If you are experiencing these symptoms, talk to your dentist. At Access Dental Centre, we can assist you in finding out more about sleep apnea and what you can do.
Can snoring be a sign of a serious health condition?
Indeed, snoring from time to time can be an indicator of a severe disease such as sleep apnea or breathing problems. That is why you need to get it checked if you are a persistent snorer or are always sleepy. Early treatment prevents your health from being damaged and makes you sleep better. Your doctor or dentist hygienist will advise the most suitable action.
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