If you wear dentures, you’ve probably wondered if it’s safe or okay to sleep with them. It’s a pretty common question. Some people feel strange without them at night, while others think taking them out every day is too much work. But the truth is, there are both good and bad sides to wearing dentures when you sleep. In this blog, we’ll break it all down so you can decide what’s best for you—and follow smart denture care tips for night time along the way.
Why Some People Leave Their Dentures In Overnight
Keeping their dentures in, most people sleep. Well, when they have dentures on, they feel like they are themselves. They feel shy without them, even if nobody else is there. Some also say that with the dentures, their jaws feel better, especially at night. Dentists sometimes say to keep them in for a little while even after a minor operation. Just because it feels better, though, doesn’t mean it’s the best thing for you to do.
The Problems You Might Face from Wearing Dentures Overnight
Wearing dentures all night can be bad for your health. The worst offender? Bacteria. When dentures are worn for hours on end without removal, bacteria have more time to multiply. This can make your gums sore or even cause infections such as denture stomatitis. If not treated, it can result in red, sore spots in your mouth. Eventually, your gums require rest, too. Failure to take out your dentures may gradually alter your jaw or the way your dentures fit. These are a few of the serious effects of sleeping with dentures.
Let a Dental Professional Guide You
Before deciding to wear your dentures to bed every night, talk to a professional. A dentist in Kelowna can look at your mouth and help you figure out what’s best. Everyone’s mouth is different, and only a dentist can give you the right advice for your situation. If you’re not sure whether your habits are helping or hurting your smile, it’s a smart move to get checked.
Good Habits to Keep Your Dentures Clean
Taking care of your dentures properly means cleaning them and letting your gums breathe. That’s why most experts suggest taking them out at night. Cleaning your dentures helps remove germs and food bits that build up during the day. If you wear dentures in Kelowna, daily care keeps them in top shape and your mouth healthy. Soaking them while you sleep not only kills bacteria but also keeps them from drying out or cracking.
The Benefits of Removing Dentures While You Sleep
Letting your gums rest overnight is one of the biggest benefits of removing dentures. When dentures press on your gums all day, it can cause your jawbone to shrink over time. Giving your mouth a break helps reduce this pressure. Taking your dentures out also helps keep blood flowing to your gums, which keeps them strong and healthy. On top of that, it makes morning cleaning easier and helps you avoid bad smells. These are just a few reasons most experts recommend nighttime removal.
When It Might Be Okay to Wear Dentures at Night
While it’s usually better to take dentures out at bedtime, there are some situations where it’s okay to keep them in. If you’ve just had them fitted or had surgery, your dentist might want you to wear them overnight for a few days. That’s perfectly normal. Just make sure they’re clean and comfortable before sleeping with them. If you ever need to wear dentures to bed, it should only be short-term—and always discussed with your dentist first.
Night time Denture Routine You Should Follow
If you’re planning to take your dentures out before bed, here’s a routine to keep them fresh and long-lasting:
- Rinse your dentures after eating to remove any bits of food.
- Brush them gently before soaking them to get rid of plaque.
- Let them soak in a cleaning solution overnight.
- Rinse them again before putting them back in the next morning.
- Gently clean your gums and tongue while your dentures are out. These easy denture care tips help you avoid infections and make your dentures last longer.
Let Us Help You Take Better Care of Your Smile
If you’re still unsure about whether or not to sleep with your dentures, don’t worry—we’re here to help. At Access Dental Centre, we take your comfort and health seriously. Whether you need help with cleaning tips or a better denture fit, we’ve got you covered. If you’re searching for a trusted dentist, our team is ready to guide you with personalized advice and support. Reach out to us today, and let’s make sure your dentures keep you smiling day and night.
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